Free Guides for Parents
Practical, plain-language help for the hardest moments. Sign up once and get all 12 guides free.
Kids & Anxiety
How to spot anxiety in children and teens, including neurodivergent kids. Learn what helps, what can backfire, and when it’s time to get support.
Is It Attention-Seeking?
Why “just ignore it” often backfires, and what to do instead. Practical steps to fill your child’s connection tank and teach easier ways to ask for you.
IEP Meeting Prep
Walk into your next IEP meeting prepared and confident. Includes what to do beforehand, questions to ask, red flags to watch, and rights many parents don’t know.
Calm-Down Scripts for Parents
Simple, ready-to-use phrases for before, during, and after big feelings. Includes a fill-in daily routine to make transitions smoother.
Stay Calm, Stay Safe
How to keep everyone safe when behavior turns to hitting, biting, or self-injury. Learn the common reasons behind it, plus a simple log to track patterns.
More Than Picky Eating?
A red-flag checklist to help you tell a picky phase from a bigger feeding concern. Includes when to see your pediatrician and pressure-free mealtime tips.
The Meltdown Survival Guide
What to do when your child’s nervous system is overwhelmed, and what to avoid. Includes calm-in-the-moment steps and how to reconnect once the storm passes.
Life After High School
A Florida checklist for planning your teen’s transition, from age 14 through 18 and beyond. Covers IEP goals, work experience, rights at 18, and adult supports.
Visual Schedule Template
Make transitions and routines easier with pictures. Includes a fill-in First/Then board, a routine strip, and tips to make it stick.
Know Your Rights
A plain-language guide to IDEA, Section 504, and the ADA for Florida parents. Learn which law does what, your key IEP rights, and when to ask for a 504 plan.
Emotion Check-In
A daily feelings worksheet to help kids name what they feel and what helps. Includes a feelings chart, a weekly check-in, and tips for parents.
When Kids Run
A family safety plan for wandering and elopement, from securing your home to teaching safety skills. Includes a fill-in emergency info card for first responders.
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